Saturday, March 3, 2012

WOD 3/1/12

30 Front Squats
2 Laps Around The School
15 Front Squats
No Time

Friday, February 24, 2012

WOD 2/24/12

3 Rounds of:
200 Meter Run w/ 25lb Weight
Then, 20 Sit Ups
         15 Squats
         10 Push Ups
My Time: 17:19

Proud

I made it to bed last night at ten thirty and it felt good to do so. I almost feel guilty, like there is something that i should have done but now i am getting closer to 9 30.

Thursday, February 23, 2012

WOD 2/23/12

Dead Lifts
5 Lifts x 3 Reps w/ 100 lbs
Then 1200 meter run

SAR 10 Update

          Well, right now I think that I am in a good position to accomplishing my goal of running a 5k. I have tried to run whenever I can and I am starting to see that I am not getting as tired as I usually do. I have started bringing lunch to school and have had my friends that already do it help me out with what I should bring and what I shouldn't I have tried to keep a journal for the last two weeks but I end up forgetting to write it down and I think that the journal thing isn't working for me so I think that for the rest of the semester I am going to keep a blog that I will track my progress on because I feel that I am on my computer more than I am carrying around a book and I feel that will help me get myself on track even more. Another thing that I feel I can improve on is to make sure that I get to bed earlier than I have because lately I have not been doing it and it doesn't help when you are feeling crappy and up all night throwing up. The goal that I want to really focus on is getting school work done at school so that I don’t have to do it at home and so I can also get to bed earlier.